•1 min read•from travel
Anyone else find your jet lag is worst on day 2?
Our take
Jet lag can be a total adventure killer, especially on day two! If you’ve ever traveled from the U.S. to Europe, you might relate to the struggle of feeling utterly exhausted and a bit weepy as your body tries to adjust. The time difference can leave you feeling anxious and out of sorts, with a stomach that’s all over the place. It’s a rough ride! Have you experienced this too?
I travel to Europe from the U.S. a couple of times a year and peak jet lag inevitably hits on the second full day. I’m exhausted, irrational and weepy from lack of sleep and the time difference. I get horrible, non-specific anxiety attacks. My stomach is a mess with a mixed bag of nausea, constipation and diarrhea. Does this happen to anyone else? How do you cope?
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