•1 min read•from travel
Tips for falling asleep on a long flight?
Our take
Planning a long red-eye flight? Don’t worry, you’re not alone in struggling to snooze while soaring at 30,000 feet! It can be tough to catch some Z's in the cramped cabin, but with the right tips and tricks, you’ll be dreaming in no time. From cozy neck pillows to melatonin, discover strategies that can help you drift off peacefully. Let’s turn your flight into a relaxing adventure, ensuring you land refreshed and ready to take on your destination with energy!
Going to be taking a relatively long red eye flight in a couple weeks and am looking for peoples advice on how to fall asleep on the plane lol. I know this question probably seems stupid but I can’t for the life of me ever fall asleep on flights and I don’t want to be feeling miserable when I land . I’ve heard taking melatonin is a decent idea? I’ve never tried it and don’t know if it would even be effective. Regardless, open to any suggestions!
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